From a physiotherapy point of view, your body's strength and flexibility deficits may be affecting your golf game.
Are you a golfer having trouble getting extra yardage in your drive? Does your golfi...
Physiotherapy Blog
Physiotherapy is a clinical health profession that aims to rehabilitate and improve movement disorders using natural methods such as exercise, motivation, adapted equipment, education and advocacy.
Physiotherapists, often referred to as 'movement specialists' or 'physios', are trained to assess and treat conditions that affect the physical function of adults and children. They study medical science subjects such as anatomy, neuroscience and physiology.
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ASAP Events
From a physiotherapy point of view, your body's strength and flexibility deficits may be affecting your golf game.
Are you a golfer having trouble getting extra yardage in your drive? Does your golfi...
Suffering from pain in your knees? Physiotherapist Christine Gibbs shows us exercise in this 'Staying a Step Ahead' video segment that will help keep away the pain. Video courtesy of Cayman27.com...
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asap events
Are you or anyone you know expecting a little bundle of joy? Are you pregnant and have pain in your back, legs, and/or feet? Have you recently had a baby and are now experiencing pain or discomfort fr...
One of the most damaging things we can do to our bodies is sit at a desk all day. Unfortunately, for most people, our jobs require that we do just that. Sitting for prolonged periods can increase the ...
Client Testimonials
At the start of the new year I set myself a punishing schedule to get fit. I signed up for the Miami marathon, two legs of the Cross-Island relay, the Fort Luaderdale marathon and the Off The Beaten Track ultra-marathon all within 4 weeks of each other. After Miami I was in a bit of pain and second guessing my over commitment; however, several trips to Chistine and the team at ASAP and I was off the injury list and running better than ever.
2013 Off The Beaten Track First Place Individual - 4:31...
Testimonials
Video Feature
Watch Christine on Cayman 27's Daybreak the last Wednesday of every month for Staying A Step Ahead
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345-745-ASAP (2727)
345-745-ASAP (2727)
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