Guy is the newest member of the ASAP family. More information about him soon!
Christine Gibbs, PT, BS, MPT - Cayman Islands Physiotherapist
Christine graduated with a Bachelor of Science degr...
From a physiotherapy point of view, your body's strength and flexibility deficits may be affecting your golf game.
Are you a golfer having trouble getting extra yardage in your drive? Does your golfi...
Suffering from pain in your knees? Physiotherapist Christine Gibbs shows us exercise in this 'Staying a Step Ahead' video segment that will help keep away the pain. Video courtesy of Cayman27.com...
Are you or anyone you know expecting a little bundle of joy? Are you pregnant and have pain in your back, legs, and/or feet? Have you recently had a baby and are now experiencing pain or discomfort fr...
At the start of the new year I set myself a punishing schedule to get fit. I signed up for the Miami marathon, two legs of the Cross-Island relay, the Fort Luaderdale marathon and the Off The Beaten Track ultra-marathon all within 4 weeks of each other. After Miami I was in a bit of pain and second guessing my over commitment; however, several trips to Chistine and the team at ASAP and I was off the injury list and running better than ever.
2013 Off The Beaten Track First Place Individual - 4:31...