A Step Ahead Physiotherapy - Cayman Islands Physio

What We Treat

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ASAP TreatmentPatient education and exercise training instructions are cornerstones to our Cayman physiotherapy practice. Teaching patients about their conditions and what to do to minimize their symptoms and maximize their function is an important part of each patient’s rehabilitation program.

We offer a full range of the latest equipment and techniques. This helps us to reduce pain, swelling, inflammation and muscle spasm so that your recovery is greatly enhanced. This is helpful in acute or chronic conditions such as headaches, neck or low back pain, sprains and strains, tendonitis of the shoulder or elbow, and arthritis symptoms.

Diagnoses that are treated and services provided at A Step Ahead Physiotherapy, Cayman include, but are not limited to:

{tab=General}

General:
  • Orthopedic Injury
  • Orthopedic Surgery
  • Sports Injury
  • Gait Analysis
  • Biomechanical Evaluation
  • Custom Foot Orthotics
  • Auto Accidents
  • Work Related Injury
  • Repetitive Strain / Overuse
  • Neurological Injury

Cayman Islands physiotherapy

A Step Ahead Physiotherapy

{tab=Foot & Ankle}

Foot/Ankle:
  • Ankle sprains
  • Ankle fracture
  • Plantar fasciitis
  • Foot/ankle surgery
  • Achilles tendonitis/bursitis
  • Shin splints

 

 

Cayman Islands physiotherapy

A Step Ahead Physiotherapy - Foot and Ankle Treatments

{tab=Knee & Hip}

Knee/Hip:
  • ACL reconstruction
  • Patellar tendonitis
  • Patellar subluxation/dislocation
  • Knee sprains
  • IT band syndrome
  • Arthroscopic and total knee surgery
  • Lower extremity muscle pulls/strains
  • Hip joint pain/dysfunction
  • Total hip surgery

Cayman Islands physiotherapy

A Step Ahead Physiotherapy

 {tab=Spine}

Spine:
  • SI joint dysfunction
  • Degenerative Disc Disease
  • Pelvic obliquity
  • Piriformis syndrome
  • Low back pain
  • Back strain/sprain
  • Herniated/bulging disc
  • Back surgery
  • Sciatica
  • Thoracic spine pain/injury
  • Scoliosis
  • Neck pain/whiplash
  • Neck surgery/injury
  • Thoracic outlet syndrome
  • Postural syndrome

Cayman Islands physiotherapy

A Step Ahead Physiotherapy

{tab=Shoulder, Elbow & Hand}

Shoulder/Elbow/Hand:
  • Shoulder surgery
  • Rotator cuff injury/strain
  • Shoulder blade dysfunction/fracture
  • Scapulo-thoracic rhythm/stabilization dysfunction
  • AC joint dysfunction/separation
  • Shoulder dislocation/subluxation
  • Biceps tendonitis
  • Upper extremity muscle pulls/strains
  • Elbow fracture/surgery
  • Tennis/Golfer’s elbow
  • Wrist sprain/strain/fracture/surgery
  • Carpal tunnel syndrome

Cayman Islands physiotherapy

A Step Ahead Physiotherapy - Shoulder / Elbow / Hand

{tab=Therapies & Modalities}

Therapies and Modalities:
  • Interferential Stimulation
  • Ultrasound
  • Iontophoresis
  • Mechanical lumbar and cervical traction
  • Moist heat
  • Cold pack
  • Active Release
  • Kinesio Tape
  • Video gait analysis
  • Custom made and fitted foot orthotics

Cayman Islands physiotherapy

A Step Ahead Physiotherapy

{/tabs}

Many diagnoses/conditions and injuries not listed here are also commonly treated at ASAP and fall into the scope of physical therapy practice.

If you do not see your diagnosis/injury listed here or do not know your diagnosis/injury, please call our office.



A Step Ahead Physiotherapy

Cayman Islands Physiotherapy

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Client Testimonials

Guest (Andrew Keast)
At the start of the new year I set myself a punishing schedule to get fit. I signed up for the Miami marathon, two legs of the Cross-Island relay, the Fort Luaderdale marathon and the Off The Beaten Track ultra-marathon all within 4 weeks of each other. After Miami I was in a bit of pain and second guessing my over commitment; however, several trips to Chistine and the team at ASAP and I was off the injury list and running better than ever. 2013 Off The Beaten Track First Place Individual - 4:31...

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