Client Testimonial

When I came to live in Cayman I decided to train for Ironman distance triathlon. I could not have done it without Christine. She has been an inspiration, a guide and most importantly a skilled and flexible physiotherapist. She has seen me through strains, foot dysfunction, tendonitis, and a wide variety of things which have niggled me. She has kept me training, where safe and possible to do so, but has been firm and stopped me when I really needed to rest. I have been through knee surgery and recovery and found her techniques and imagination in finding a way to heal, eliminate pain, and renew functionality without comparison. She will help you get back to whatever level of functionality you need. If you need a physio, go to the best!
Nicola Moore

Bad posture from tech gadgets

Bad posture from tech gadgets

Tech gadgets are part of our daily lives, both at home and at work. While most people are aware that sitting at a desk in front of a computer all day can have a negative effect on our posture, did you realize that laying around with devices can do the same thing as well?

Watch the video where physiotherapist Christine Gibbs explains more....

The importance of stretching
ASAP Mobile