Client Testimonial

5 weeks from the start of flag football season I was suffering from pain in my knees and back, which prevented me from even jogging. After 3 weeks of physio with Christine I was pain free and on the practice field, ready for the start of the season. Thanks so much!
Justin Bodden

Bad posture from tech gadgets

Bad posture from tech gadgets

Tech gadgets are part of our daily lives, both at home and at work. While most people are aware that sitting at a desk in front of a computer all day can have a negative effect on our posture, did you realize that laying around with devices can do the same thing as well?

Watch the video where physiotherapist Christine Gibbs explains more....

The importance of stretching
ASAP Mobile